Different than a gym

Personal service for less

Get Strong Denver is a personal training studio which features semi-private personal training sessions, as well as one-on-one private training and a variety of other fitness services.

For a very reasonable rate, clients enjoy semi-private personal training sessions with up to 4 people, and the energy level is amazing!

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A Better Way

The benefits of a group

When you are working with other people, you will feel more motivated and the friendliness of the group takes your mind off of how hard you are working. Before you know it, you just had a wonderful workout!

 

 

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The Details

Clients of Get Strong Denver are enjoy one-hour semi-private personal training sessions in small groups of up to 4 clients. This allows us to give you the individual attention you need, without being left to figure things out for yourself like you would in a gym. It’s a great find for affordable Personal Training for a truly professional service right here in the Denver Tech Center!

All clients are treated as individuals. We often work with various abilities and injuries within one group. Since the sessions are limited to 4 people, we are able to give you the personal service you need to help you safely and effectively reach your goals.

Daily workouts are divided up into Upper Body, Lower Body, Total Body and Cardio. By viewing our schedule you will see that variety is the key to our success. Your muscles respond well to variety and since we NEVER repeat the same workout, there is very little risk of boredom.

If your needs are more specific and you feel the group setting isn’t right for your goals, we also offer individual training. Our mission is to make you fit in the best way possible, so feel free to contact us to see if individual training may be better for you.

The Trainers

We are professional and motivating. We are kind, but firm, we are approachable and non-intimidating, but we will hold you accountable. We want you to succeed and stay healthy for a lifetime, and our trainers are the very best. Come and see for yourself!

  • Eileen Cestra

    American Council on Exercise Certified Personal Trainer since 2004, Certified Pilates Instructor.
  • Neil Cestra

    American Council on Exercise Certified Trainer and Health Coach since 2005.

Semi-Private Personal Training

Personal training typically averages around $75 per session. With our semi-private personal training model, our clients pay as little as $33 per session!

Semi-private personal training means you share the session with one of our other guests. We pair you up with someone with similar skill and you just pay your portion of the session. It allows our members to push each another to work harder, create bonds with one another and the schedule can me more open and flexible than standard personal training.

All options below include 45 minute semi-private sessions for 2 people (priced per individual) Weight loss support and individual attention, which is customary to personal training, is included.

One forty-five minute session- $40

Five forty-five minute sessions- $175 ($35/ea.)

Ten forty-five minute sessions- $330 ($33/ea.)

Exclusive Two-Person Training

Want to share your workouts with your best friend, spouse or family member? You can do that! Set your time to come every week and have an exclusive appointment with your training partner. It’s better than going for coffee and bagels! (You can still do that too.)

Exclusive two person training rates are the total for the session and the cost can be shared with your training partner.

Five exclusive two-person sessions- $450 ($90/session, $45 per person)

Ten exclusive two-person sessions- $850 ($85/session, $42.50 per person)

Individual Personal Training

Individual, or one-on-one training clients enjoy all the benefits of working with a personal trainer in a completely personalized setting. Package prices are for 1 hr. sessions.

If you have special needs, are post rehab with severe restrictions, or have very sport specific goals, then Individual training is a great option. Work with one of our talented trainers to get a customized workout at a time that best suits you.

  • One Individual one hour Session- $70
  • Ten Individual one hour Sessions- $680