Tag Archives: weight loss

  Just Kidding! But I got your attention, didn't I?! Losing weight "fast" can be harmful, not to mention make it impossible to keep the weight off. We live in a society with instant gratifications such as drive thru's, text messages, cell phones, email, convenient stores, etc. We can, and have come to expect, to get answers and results quickly. But, weight loss is one of those things that you should expect to take time so that you can do it in a healthy manner AND keep.
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Losing 72 LBS and Developing Confidence Along the Way

By: Taylor Egner - Get Strong Denver member TaylorsmI started working out with the group at Get Strong Denver in late February of 2012, at the time weighing 292 pounds (though there were times in my life where I had been over 300). I had been struggling with my weight since I was just a young boy, maybe 8 or 9 years old, and had tried numerous times to.
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