Tag Archives: personal training

EmyA lot of people have a hard time paying for the services of a personal trainer and opt to join a gym that costs only $30/month. Although this may be fine for some people; particularly those who are extremely self motivated; educated on strength training, fitness, and health; have time to research and come up with exercises to reach their goals and ensure they aren't working themselves into muscle imbalances; and don't mind being packed into.
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