Monthly Archives: December 2013

EmyA lot of people have a hard time paying for the services of a personal trainer and opt to join a gym that costs only $30/month. Although this may be fine for some people; particularly those who are extremely self motivated; educated on strength training, fitness, and health; have time to research and come up with exercises to reach their goals and ensure they aren't working themselves into muscle imbalances; and don't mind being packed into.
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Losing 72 LBS and Developing Confidence Along the Way

By: Taylor Egner - Get Strong Denver member TaylorsmI started working out with the group at Get Strong Denver in late February of 2012, at the time weighing 292 pounds (though there were times in my life where I had been over 300). I had been struggling with my weight since I was just a young boy, maybe 8 or 9 years old, and had tried numerous times to.
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