Monthly Archives: April 2013

The cost for 1-on-1 sessions with a personal training can range anywhere from $50 to over $100 per session. Although personal training and your health/wellness is worth every penny, we realize this is not financially possible for everyone. This is precisely why we created our small group personal training sessions. This allows you to get the benefits of personal training at a more affordable price. We cap each session at a maximum of 5 people, which allows us to closely monitor each individual during the session.
Read more
Dog PhilippinesWhen I travel I love to go for a run to explore the country and force myself to learn my way around (I'm terrible at directions!). So, when I arrived for my 10 day volunteer trip in the Philippines I immediately asked the guesthouse owners for a good running spot and was stoked to hear it was just a couple blocks away. Now, let me preface this all by informing you that I was in.
Read more